“During my coaching with Luisa, the main thing I’ve learned is that it is ok to not be ok all the time. That life gets messy and busy and there’ll be times when it all seems to fall apart but being in touch with your inner-self and allowing yourself to feel the emotions and work through them, is a very powerful way to healing. I’ve also learned that I need to focus more on my nutrition as I used to think that eating less would benefit me in my weight loss journey. Luisa has been a great support system. She really listens and shows that she genuinely cares about her clients’ well being.."